Happiness

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and desp

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Hig

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.

Scents and Feelings

Our olfactory system sends a chemical message about the scents around us thro

In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it,

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime.

Happiness is worth helping along.

The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.

Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fo

"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James Oppenheim

Today is very special. Besides being your "un-birthday", it's the first day of the rest of your life.

We've all heard that one. We ac

Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We