Beauty

Shopping for mascara can be an "eye opening" experience. Who knew there were so many formulas to choose from? Thickening, lengthening, volumizing, maximizing and separating, only to name a few; it's no wonder a tube of

A guide to toning up flabby arms

by Cathy Gatson
With Spring in the air and Summer just around the corner

DVT

A wellness of beauty for mind, body & spirit
by Cathy Gatson

"When the well is dry, then we know the worth of water", unfortunately many
of us take it for granted.
The significance of water is so much deeper than drinking 8 to 10

As women we know that a lack of sleep leaves us irritable; however most of us are unaware of the damage it may be doing to our skin? Besides being an essential component of a healthy lifestyle, getting 8 hours of sleep per night helps improve the

1. Avoid wearing too much

Makeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:

1. Eyeline

Labor Day not only marks the end of the summer season, but also summer fashion as well. I'm sure you've heard the old fashion adage, "don't wear white shoes after Labor Day!".